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Spicy Ham & Black Bean Soup
Makes: 8 servings
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
4 cans (15 ounces each) black beans, undrained
4 cups reduced-sodium chicken broth
1/3 cup FRANK'S RedHot® Cayenne Pepper Sauce
1 Tbsp. ground cumin
4 cups (about 1 lb.) diced boiled ham [or smoked ham or smoked keilbasa sausage]
1 cup diced canned tomatoes
<p>HEAT oil in large saucepan; saute onion and garlic until tender. Stir in beans, broth, Frank's RedHot Sauce and cumin.</p><p>HEAT to boiling. Simmer, partially covered, 20 min.; stirring often.</p><p>PUREE 2 cups soup mixture in covered blender. Return to saucepan. Stir in ham and tomatoes; heat through.</p>
Makes: 8 servings
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
4 cans (15 ounces each) black beans, undrained
4 cups reduced-sodium chicken broth
1/3 cup FRANK'S RedHot® Cayenne Pepper Sauce
1 Tbsp. ground cumin
4 cups (about 1 lb.) diced boiled ham [or smoked ham or smoked keilbasa sausage]
1 cup diced canned tomatoes
<p>HEAT oil in large saucepan; saute onion and garlic until tender. Stir in beans, broth, Frank's RedHot Sauce and cumin.</p><p>HEAT to boiling. Simmer, partially covered, 20 min.; stirring often.</p><p>PUREE 2 cups soup mixture in covered blender. Return to saucepan. Stir in ham and tomatoes; heat through.</p>
Spicy Ham & Black Bean Soup
Makes:
8 servings
Prep Time: 10 min
Cook Time: 25 min
Ingredients
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cans (15 ounces each) black beans, undrained
- 4 cups reduced-sodium chicken broth
- 1/3 cup FRANK'S RedHot® Cayenne Pepper Sauce
- 1 Tbsp. ground cumin
- 4 cups (about 1 lb.) diced boiled ham [or smoked ham or smoked keilbasa sausage]
- 1 cup diced canned tomatoes
Directions
HEAT oil in large saucepan; saute onion and garlic until tender. Stir in beans, broth, Frank's RedHot Sauce and cumin.
HEAT to boiling. Simmer, partially covered, 20 min.; stirring often.
PUREE 2 cups soup mixture in covered blender. Return to saucepan. Stir in ham and tomatoes; heat through.
- Tips
Tip: This soup freezes well. Freeze leftovers in individual portions. Thaw and reheat in microwave oven.
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