SPEEDY PARTY TURKEY CHILI

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Owner/Copyright: RBI 2005

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Servings: 6 servings

Prep Time: 5

Cook Time: 20

INGREDIENTS:

2 lbs. lean ground turkey (7 % fat)

2 tbsp. chili powder

1 tbsp. ground cumin

1 (28 oz.) can crushed tomatoes in purée

1 (19 oz.) can red kidney beans, drained and rinsed

1 cup water

1/4 cup FRANK'S® REDHOT® Original Cayenne Pepper Sauce or FRANK'S® REDHOT® Chile 'n Lime™ Hot Sauce

DIRECTIONS:

HEAT a large saucepot coated with cooking spray over medium-high heat. Cook turkey, chili powder and cumin until no longer pink, stirring often; drain.

STIR in remaining ingredients. Heat to boiling. Simmer, uncovered, 15 min. until flavors are blended, stirring often.

GARNISH as desired.

TIPS:

Nutritional Analysis Per Serving: 307 Calories, 10 g Fat, 3 g Saturated Fat, 0 Trans Fat, 87 mg Cholesterol, 36 g Protein, 20 g Carbohydrates, 8 g Dietary Fiber, 936 mg Sodium.