SPEEDY PARTY TURKEY CHILI
Servings: 6 servings
Prep Time: 5
Cook Time: 20
2 lbs. lean ground turkey (7 % fat)
2 tbsp. chili powder
1 tbsp. ground cumin
1 (28 oz.) can crushed tomatoes in purée
1 (19 oz.) can red kidney beans, drained and rinsed
1 cup water
1/4 cup FRANK'S® REDHOT® Original Cayenne Pepper Sauce or FRANK'S® REDHOT® Chile 'n Lime™ Hot SauceDIRECTIONS:
HEAT a large saucepot coated with cooking spray over medium-high heat. Cook turkey, chili powder and cumin until no longer pink, stirring often; drain.
STIR in remaining ingredients. Heat to boiling. Simmer, uncovered, 15 min. until flavors are blended, stirring often.
GARNISH as desired.
Nutritional Analysis Per Serving: 307 Calories, 10 g Fat, 3 g Saturated Fat, 0 Trans Fat, 87 mg Cholesterol, 36 g Protein, 20 g Carbohydrates, 8 g Dietary Fiber, 936 mg Sodium.