HOT & SPICY BBQ CHICKEN STIR-FRY

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HOT & SPICY BBQ CHICKEN STIR-FRY
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Servings: 4 servings

Prep Time: 10

Cook Time: 10

INGREDIENTS:

1/2 cup CATTLEMEN'S® Golden Honey Barbecue Sauce

1/4 cup teriyaki baste & glaze sauce

2 tablespoons FRANK'S® REDHOT® Cayenne Pepper Sauce

1 tablespoon grated peeled ginger root

1 teaspoon minced garlic

1 tablespoon oil

1 pound boneless skinless chicken breasts, cut into strips

3 cups cut-up vegetables such as broccoli, celery, bell peppers, mushrooms, onions, or snow peas

DIRECTIONS:

Combine barbecue sauce, teriyaki baste & glaze sauce, Frank's RedHot Sauce, ginger and garlic; set aside.

Heat oil in large nonstick skillet or wok until very hot. Stir-fry chicken 5 minutes until browned. Add vegetables; stir-fry 3 to 5 minutes until crisp-tender.

Stir in barbecue sauce mixture. Stir-fry 1 minute until mixture is well glazed. Serve with rice if desired. Garnish with sesame seeds and minced green onion, if desired.

TIPS:

Tips: Purchase cut-up vegetables from the salad bar of the supermarket to save time. This barbecue glaze makes a good dipping sauce for egg rolls and fried wontons.

Variation: Substitute 1 lb. shrimp, boneless steak or pork for the chicken.

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