French Quarter Shrimp Creole
Net Wt.: ????
|Serving Size: ??? Makes:|
|Amount Per Serving||% DV*|
|* Percent Daily Values (DV) are based on 2,000 calorie diet.|
Melt butter in large skillet; blend in flour. Stir in onion, celery, bell pepper and garlic. Cook 5 to 7 min. until vegetables are tender and flour mixture is slightly golden.
Stir in tomatoes and Frank's RedHot Sauce. Heat to a boil. Simmer 5 min. until lightly thickened.
Add shrimp; cook 5 min. until shrimp are pink. Serve over rice. Garnish with chopped parsley, if desired.
You may substitute 3/4 lb. small bay scallops and 3/4 lb. crab meat for the shrimp.