Buffalo Chicken Tenders
Net Wt.: ????
|Serving Size: ??? Makes:|
|Amount Per Serving||% DV*|
|* Percent Daily Values (DV) are based on 2,000 calorie diet.|
In a hurry? Just dip or toss prepared chicken tenders in Buffalo Wing Sauce.
TOSS chicken with flour in plastic bag. Dip chicken into eggs; then coat well with bread crumbs.
HEAT oil in 12-inch nonstick skillet over medium-high. Cook chicken 6 to 8 minutes until cooked and crispy, turning once.
DIP or toss tenders into Buffalo Wing Sauce. Serve immediately.
Oven Method: Heat oven to 450°F. Prepare chicken tenders as above. Place on baking pan. Coat with cooking spray. Bake 10 to 12 minutes until cooked and crispy. Tips: You may substitute 1/3 cup FRANK'S® REDHOT® Cayenne Pepper Sauce mixed with 3 Tbsp. melted butter for the Buffalo wing Sauce. If pre-cut chicken tenders are not available, substitute chicken cutlets, cut into 1-inch wide strips.